Do you not want to live a longer life? Better still? Dr. Peter Attia uses the most recent scientific research to provide cutting-edge nutritional therapies, methods for maximizing exercise and sleep, and resources for dealing with emotional and mental health in this operational handbook for longevity.

Breathing is the most fundamental activity for maintaining our health and wellbeing. We breathe in, exhale, and repeat this process 25,000 times a day. However, humans as a species have lost the ability to breathe properly, which has serious ramifications. Journalist James Nestor explores the globe in an effort to identify the problem and suggest solutions.

The 48 Laws of Power by Robert Greene and Joost Elffers is a bestselling guide that distills over three thousand years of historical power struggles into 48 essential principles. Drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz, as well as the lives of influential figures like Henry Kissinger and P.T. Barnum, the book provides strategic advice on acquiring, maintaining, and defending power. Each law offers insights on topics ranging from caution and boldness to self-preservation, all aimed at achieving mastery and control in various aspects of life.

This biography offers a deep dive into the life of Carolyn Bessette-Kennedy, uncovering her as a complex and independent woman whose story has often been overshadowed by media portrayals and her marriage to John F. Kennedy Jr. It explores her rise in the fashion industry, the challenges she faced under the public eye, and the enduring impact of the tragic plane crash that claimed her life. Through exclusive interviews and rare photos, the book reveals a new, more intimate portrait of Carolyn, beyond the headlines.

The Sony Corporation chairman talks about how the company got its start, his incredible career as a businessman, and his opinions on the US, Japan, and the global economy.

This book explains your pregnancy and demystifies your pregnant body from head (how to handle headaches) to feet (why they are so swollen), back (how to stop the aching) to front (why you can't determine a baby's gender by the bump). It's packed with essential information, practical advice, realistic insights, easy-to-use tips, and plenty of reassurance. You'll find the latest on prenatal screenings, safe medications, and current birthing options�from water births to gentle c-sections.

The LEVOIT Vital 200S-P Air Purifier is designed for large rooms up to 1800 ft�, featuring a 3-stage filtration system with washable filters and HEPA-grade performance. It effectively removes pet hair, odors, pollen, and other allergens, while its Pet Mode and Auto Mode optimize fan speeds for efficient air purification. The purifier offers smart controls via the VeSync app, enabling scheduling and integration with voice assistants. It includes a light sensor and requires genuine Levoit filters for best results.

Every known autoimmune disease that has been treated by man is covered in detail in this book, including a chapter that details several case studies of people who have cured their Multiple Sclerosis with this protocol, and goes on to explain how over 100,000 people worldwide have cured their MS with this basic knowledge! But the list of ailments that this book describes and provides examples for includes asthma, psoriasis, COPD, lupus, myasthenia gravis, eczema, Crohns disease, ulcerative colitis, chronic hives, depression, and even cancer!

The Apple AirPods (2nd generation) are sleek, white in-ear headphones designed for an effortless audio experience. Powered by the Apple H1 chip, they deliver high-quality, immersive sound and offer seamless connectivity across all your Apple devices. With features like voice control via Siri, automatic pausing when removed from your ears, and over 24 hours of battery life with the charging case, these AirPods are perfect for on-the-go use. Additionally, they allow easy audio sharing between two sets of AirPods, making them a versatile and convenient choice for everyday listening.

It Starts with Us reveals Atlas's perspective and continues the story from where It Ends with Us left off. Lily, now co-parenting with her ex-husband Ryle, reconnects with her first love, Atlas, sparking hope for a second chance at love. However, her new relationship is complicated by Ryle's lingering presence and jealousy.

�In Nuclear War: A Scenario, Annie Jacobsen gives us a vivid picture of what could happen if our nuclear guardians fail�Terrifying.��Wall Street Journal

The story follows Lily, a determined woman who seems to have it all with her successful business and a budding romance with a charming neurosurgeon, Ryle. But when her first love, Atlas, reappears, Lily must confront her past and the painful choices that could unravel everything she has built.

This Queen-size bed sheet set by CGK Unlimited is made from high-quality brushed microfiber, offering a soft and luxurious feel. The set includes four pieces: a flat sheet (102"x 90"), a fitted sheet (80"x 60"), and two pillowcases (20"x 30"). The sheets feature deep pockets, fitting mattresses up to 16 inches deep, making them versatile for various mattress sizes. Known for their exceptional softness, breathability, and coolness, these sheets are perfect for any bedroom, guest room, RV, or vacation home. They provide great comfort and value, offering a high-end feel at an affordable price. The set comes in a solid white color, adding a clean and elegant touch to any decor.

One of the most well-known theological dictionaries condensed into a single volume. The abridgment, which focuses on the theological meaning of each word, includes tables of Greek and English keywords, a listing of the pertinent volume and page numbers from the unabridged work at the end of each article or section, and English keywords for each entry.

The Housemaid by Freida McFadden is a gripping psychological thriller that follows a woman who takes a job as a live-in housemaid for the wealthy Winchester family. As she cleans their home, cares for their daughter, and observes the disturbing dynamics within the household, she becomes entangled in the family's dark secrets. Her curiosity and envy lead her to make a fateful mistake, revealing that the Winchesters aren’t the only ones with something to hide. The novel is filled with suspense, unexpected twists, and a chilling climax that will leave readers on edge.